FLOW FORCE AVEC FLOR BUZZO

How to approach the movement and the acrobatics from the “soft force?” What is the power of the body that is born from the “soft force”? We will study principles of adaptability: the intelligence and efficiency of integrity of the body to relate and flow integrating the change. INTEGRATE TO DANCE WITH... MOVEMENT AS RELATION. We not only move, but we let ourselves be moved by... as in any relationship: Power comes from the fluidity between moving and being moved... THE OPPOSITES We study how to allow and integrate the opposites and observe how in that balance of forces is born the power of dynamics. The ability to recycle forces. We are going to train the availability to interact with our liquids, with our bones, with our fascias, with gravity and with the forces that pass through us to be able to dance with them and use/recycle them in favor of our movement. understanding this as the relationship of body/mind/energy. We will work with somatic practice tools, addressing concepts of biotensegrity, movement anatomy and internal martial arts, to address the improvisation and acrobatics from a strong but soft and open body. . What is being available? ... Any force, whether external or internal, can be recycled in favor of our movement.